{"id":9302,"date":"2026-09-16T20:46:52","date_gmt":"2026-09-16T16:46:52","guid":{"rendered":"https:\/\/idealxeber.az\/?p=9302"},"modified":"2026-09-16T20:46:52","modified_gmt":"2026-09-16T16:46:52","slug":"ur%c9%99k-ucun-%c9%99n-vacib-pasta-evd%c9%99-hazirlaya-bil%c9%99rsiniz","status":"publish","type":"post","link":"https:\/\/idealxeber.az\/?p=9302","title":{"rendered":"\u00dcr\u0259k \u00fc\u00e7\u00fcn \u0259n vacib pasta &#8211; Evd\u0259 haz\u0131rlaya bil\u0259rsiniz!"},"content":{"rendered":"<h1 class=\"full-post-title\"><\/h1>\n<div class=\"full-post-b\">\n<div class=\"full-post-desc\">Amosov pastas\u0131 \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biri say\u0131l\u0131r.<\/div>\n<div class=\"full-post-article\">\n<p>Bu qar\u0131\u015f\u0131m\u0131 ke\u00e7mi\u015f SSR\u0130-nin m\u0259\u015fhur \u00fcr\u0259k c\u0259rrah\u0131, akademik Nikolay Amosov haz\u0131rlay\u0131b.<\/p>\n<p>Qar\u0131\u015f\u0131m vitamin v\u0259 mikroelementl\u0259rl\u0259 z\u0259ngindir v\u0259 \u00fcr\u0259k-damar sisteminin f\u0259aliyy\u0259tin\u0259 d\u0259st\u0259k verir. Onun haz\u0131rlanmas\u0131nda quru meyv\u0259, qoz v\u0259 baldan istifad\u0259 edilir.<\/p>\n<p><strong>B\u0259s akademikd\u0259 bunu \u0259rs\u0259y\u0259 g\u0259tirm\u0259k fikri nec\u0259 yaran\u0131b?<\/strong><\/p>\n<p>N.Amosov \u0259m\u0259liyyat etdiyi x\u0259st\u0259l\u0259ri m\u00fc\u015fahid\u0259 alt\u0131na al\u0131b. Bu zaman h\u0259kim\u0259 m\u0259lum olub ki, vaxtil\u0259 quru meyv\u0259 v\u0259 qoz yey\u0259n x\u0259st\u0259l\u0259r daha s\u00fcr\u0259tl\u0259 sa\u011fal\u0131r. Bundan sonra o, quru meyv\u0259l\u0259r, qoz, limon v\u0259 baldan ibar\u0259t x\u00fcsusi qar\u0131\u015f\u0131m haz\u0131rlama\u011fa q\u0259rar verib.<\/p>\n<p>\u018fm\u0259liyyatdan sonrak\u0131 d\u00f6vrd\u0259 pastadan g\u00fcnd\u0259 3 d\u0259f\u0259, yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 q\u0259bul edilm\u0259si t\u00f6vsiy\u0259 olunur. Soyuqd\u0259ym\u0259nin profilaktikas\u0131 m\u0259qs\u0259dil\u0259 is\u0259 g\u00fcnd\u0259 2 d\u0259f\u0259 1 qa\u015f\u0131q q\u0259bul edilm\u0259si m\u0259qs\u0259d\u0259uy\u011fundur. U\u015faqlar \u00fc\u00e7\u00fcn is\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 kifay\u0259tdir.<\/p>\n<p>\u0130nsanlar bunu ev \u015f\u0259raitind\u0259 d\u0259 haz\u0131rlaya bil\u0259rl\u0259r.<\/p>\n<p><strong>Bunun \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131dak\u0131 \u0259rzaqlar t\u0259l\u0259b olunur<\/strong><\/p>\n<p>-1 \u0259d\u0259d limon;<\/p>\n<p>&#8211; 500 qram \u0259rik qurusu;<\/p>\n<p>&#8211; 500 qram qara gaval\u0131;<\/p>\n<p>&#8211; 500 qram ki\u015fmi\u015f;<\/p>\n<p>&#8211; 500 qram qoz;<\/p>\n<p>&#8211; 500 qram \u0259ncir;<\/p>\n<p>&#8211; 500 ml bal.<\/p>\n<p><strong>Haz\u0131rlanma qaydas\u0131<\/strong><\/p>\n<p>Quru meyv\u0259l\u0259rin h\u0259r biri ayr\u0131ca qaba qoyulur, \u00fcz\u0259rin\u0259 qaynar su \u0259lav\u0259 edil\u0259r\u0259k t\u0259xmin\u0259n 10 d\u0259qiq\u0259 saxlan\u0131l\u0131r. Bu m\u00fcdd\u0259td\u0259 limon qab\u0131\u011f\u0131ndan v\u0259 tumlar\u0131ndan t\u0259mizl\u0259n\u0259r\u0259k diliml\u0259nir v\u0259 blenderd\u0259 s\u0131y\u0131q hal\u0131na g\u0259tirilir. Blender olmad\u0131qda \u0259t\u00e7\u0259k\u0259nd\u0259n istifad\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr. Daha sonra qoz da blenderd\u0259 x\u0131rdalan\u0131r.<\/p>\n<p>Quru meyv\u0259l\u0259r s\u00fczg\u0259c\u0259 t\u00f6k\u00fcl\u0259r\u0259k suyu s\u00fcz\u00fcl\u00fcr, il\u0131q su il\u0259 yuyulur v\u0259 blenderd\u0259 ayr\u0131-ayr\u0131l\u0131qda p\u00fcre hal\u0131na sal\u0131n\u0131r.<\/p>\n<p>X\u0131rdalanm\u0131\u015f quru meyv\u0259l\u0259r, limon v\u0259 qoz d\u0259rin qaba \u0259lav\u0259 edilir. \u00dcz\u0259rin\u0259 bal t\u00f6k\u00fcl\u0259r\u0259k yax\u015f\u0131ca qar\u0131\u015fd\u0131r\u0131l\u0131r.<\/p>\n<p>Haz\u0131r qar\u0131\u015f\u0131m bankalara doldurularaq qaranl\u0131q v\u0259 s\u0259rin yerd\u0259 saxlan\u0131l\u0131r.<\/p>\n<p>Hamil\u0259l\u0259rin, allergik x\u0259st\u0259liyi olanlar\u0131n v\u0259 \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin qar\u0131\u015f\u0131mdan istifad\u0259si t\u00f6vsiy\u0259 olunmur. X\u00fcsusil\u0259 xroniki x\u0259st\u0259liyi olan \u015f\u0259xsl\u0259r h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidirl\u0259r.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Amosov pastas\u0131 \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biri say\u0131l\u0131r. Bu qar\u0131\u015f\u0131m\u0131 ke\u00e7mi\u015f SSR\u0130-nin m\u0259\u015fhur \u00fcr\u0259k c\u0259rrah\u0131, akademik Nikolay Amosov haz\u0131rlay\u0131b. Qar\u0131\u015f\u0131m vitamin v\u0259 mikroelementl\u0259rl\u0259 z\u0259ngindir v\u0259 \u00fcr\u0259k-damar sisteminin f\u0259aliyy\u0259tin\u0259 d\u0259st\u0259k verir. Onun haz\u0131rlanmas\u0131nda quru meyv\u0259, qoz v\u0259 baldan istifad\u0259 edilir. B\u0259s akademikd\u0259 bunu \u0259rs\u0259y\u0259 g\u0259tirm\u0259k fikri nec\u0259 yaran\u0131b? N.Amosov \u0259m\u0259liyyat etdiyi x\u0259st\u0259l\u0259ri m\u00fc\u015fahid\u0259 alt\u0131na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9303,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-9302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts\/9302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9302"}],"version-history":[{"count":0,"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts\/9302\/revisions"}],"wp:attachment":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}