{"id":7618,"date":"2026-08-06T22:18:06","date_gmt":"2026-08-06T18:18:06","guid":{"rendered":"https:\/\/idealxeber.az\/?p=7618"},"modified":"2026-08-06T22:18:06","modified_gmt":"2026-08-06T18:18:06","slug":"gec%c9%99-tez-tez-oyanmagin-%c9%99sas-s%c9%99b%c9%99bl%c9%99ri-m%c9%99lum-oldu","status":"publish","type":"post","link":"https:\/\/idealxeber.az\/?p=7618","title":{"rendered":"Gec\u0259 tez-tez oyanma\u011f\u0131n \u0259sas s\u0259b\u0259bl\u0259ri m\u0259lum oldu"},"content":{"rendered":"<h1 class=\"full-post-title\"><\/h1>\n<div class=\"full-post-b\">\n<div class=\"full-post-desc\">Gec\u0259 tez-tez oyanmaq t\u0259kc\u0259 s\u0259s-k\u00fcy v\u0259 ya narahat yataqla ba\u011fl\u0131 olmaya bil\u0259r. Terapevt Maksim Qubkan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bunun arxas\u0131nda gizli sa\u011flaml\u0131q probleml\u0259ri d\u0259 dayana bil\u0259r.<\/div>\n<div class=\"full-post-article\">\n<p data-end=\"500\" data-start=\"219\">H\u0259kim bildirib ki, g\u00fcn \u0259rzind\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259m\u0259k v\u0259 ya ax\u015fam h\u0259ddind\u0259n art\u0131q maye q\u0259bul etm\u0259k yuxunun tez-tez b\u00f6l\u00fcnm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan ba\u015fqa, y\u00fcng\u00fcl g\u00f6r\u00fcn\u0259n oynaq v\u0259 bel a\u011fr\u0131lar\u0131, refl\u00fcks, ba\u011f\u0131rsaq probleml\u0259ri kimi narahatl\u0131qlar da gec\u0259 oyanmalar\u0131n\u0131 art\u0131ra bil\u0259r.<\/p>\n<p data-end=\"648\" data-start=\"502\">M\u00fct\u0259x\u0259ssis \u0259lav\u0259 edib ki, xroniki stres v\u0259 narahatl\u0131q hormonal balans\u0131 pozaraq gec\u0259 tez-tez oyanma, kabuslar v\u0259 keyfiyy\u0259tsiz yuxuya yol a\u00e7a bil\u0259r.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gec\u0259 tez-tez oyanmaq t\u0259kc\u0259 s\u0259s-k\u00fcy v\u0259 ya narahat yataqla ba\u011fl\u0131 olmaya bil\u0259r. Terapevt Maksim Qubkan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bunun arxas\u0131nda gizli sa\u011flaml\u0131q probleml\u0259ri d\u0259 dayana bil\u0259r. H\u0259kim bildirib ki, g\u00fcn \u0259rzind\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259m\u0259k v\u0259 ya ax\u015fam h\u0259ddind\u0259n art\u0131q maye q\u0259bul etm\u0259k yuxunun tez-tez b\u00f6l\u00fcnm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan ba\u015fqa, y\u00fcng\u00fcl g\u00f6r\u00fcn\u0259n oynaq v\u0259 bel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7621,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-7618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts\/7618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7618"}],"version-history":[{"count":0,"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts\/7618\/revisions"}],"wp:attachment":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}