{"id":1478,"date":"2026-03-07T11:57:01","date_gmt":"2026-03-07T07:57:01","guid":{"rendered":"https:\/\/idealxeber.az\/?p=1478"},"modified":"2026-03-07T11:57:01","modified_gmt":"2026-03-07T07:57:01","slug":"eczaci-milyonlarla-insanin-h%c9%99r-h%c9%99ft%c9%99-yediyi-dunyanin-%c9%99n-t%c9%99hluk%c9%99li-m%c9%99hsulunu-aciqladi","status":"publish","type":"post","link":"https:\/\/idealxeber.az\/?p=1478","title":{"rendered":"\u018fcza\u00e7\u0131 milyonlarla insan\u0131n h\u0259r h\u0259ft\u0259 yediyi &#8220;d\u00fcnyan\u0131n \u0259n t\u0259hl\u00fck\u0259li m\u0259hsulu&#8221;nu a\u00e7\u0131qlad\u0131"},"content":{"rendered":"<h1 class=\"nw_in_title news_fonts\"><\/h1>\n<div class=\"nw_in_text news_fonts\">\n<div>Milyonlarla insan d\u00fcnyada sevdiyi q\u0259lyanalt\u0131 v\u0259 qarnir kimi fri kartofu tez-tez istehlak edir \u2013 hamburger, \u0259t yem\u0259kl\u0259ri v\u0259 ya s\u00fcr\u0259tli nahar \u00fc\u00e7\u00fcn. Lakin \u0259cza\u00e7\u0131 v\u0259 tibb jurnalisti Sento Segarra x\u0259b\u0259rdarl\u0131q edir ki, bu m\u0259hsulun \u00e7ox tez-tez yeyilm\u0259si sa\u011flaml\u0131\u011fa ciddi z\u0259r\u0259r ver\u0259 bil\u0259r.<\/div>\n<div>Kartof \u00f6z\u00fc olduqca faydal\u0131d\u0131r: lif, kalium v\u0259 vitaminl\u0259rl\u0259 z\u0259ngindir. Problem onun bi\u015firilm\u0259 \u00fcsulundad\u0131r. Y\u00fcks\u0259k temperaturda (120\u00b0C-d\u0259n yuxar\u0131) ya\u011fda q\u0131zard\u0131ld\u0131qda kartofda akrilamid adl\u0131 birl\u0259\u015fm\u0259 \u0259m\u0259l\u0259 g\u0259lir. EFSA-n\u0131n (Avropa Qida T\u0259hl\u00fck\u0259sizliyi Agentliyi) 2015-ci il hesabat\u0131na g\u00f6r\u0259, akrilamid y\u00fcks\u0259k dozada x\u0259r\u00e7\u0259ng riskini art\u0131r\u0131r.<\/div>\n<div><\/div>\n<div>Bundan \u0259lav\u0259, q\u0131zartma zaman\u0131 AGE (son m\u0259hsullar\u0131n qlikozilasiyas\u0131) \u0259m\u0259l\u0259 g\u0259lir. Bu birl\u0259\u015fm\u0259l\u0259r iltihab prosesl\u0259rini g\u00fccl\u0259ndir\u0259 v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Ket\u00e7up da v\u0259ziyy\u0259ti pisl\u0259\u015fdirir: \u0259ks\u0259r market m\u0259hsullar\u0131nda ql\u00fckoza-fruktoza siropu v\u0259 \u0259lav\u0259 ni\u015fasta var. Q\u0131zard\u0131lm\u0131\u015f kartofla birlikd\u0259 bu, qanda \u015f\u0259k\u0259rin s\u00fcr\u0259tl\u0259 y\u00fcks\u0259lm\u0259sin\u0259, iltihabi reaksiyalar\u0131n artmas\u0131na v\u0259 metabolik probleml\u0259r\u0259 yol a\u00e7\u0131r.<\/div>\n<div><\/div>\n<div>Seqarra vur\u011fulay\u0131r ki, fri kartof qada\u011fan olunmu\u015f m\u0259hsul deyil, sad\u0259c\u0259 onun istehlak\u0131 m\u00fclayim olmal\u0131d\u0131r. H\u0259ft\u0259d\u0259 1\u20132 d\u0259f\u0259, t\u0259r\u0259v\u0259zl\u0259 birlikd\u0259 v\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r sobada, hava frit\u00f6z\u00fcnd\u0259 v\u0259 ya qab\u0131\u011f\u0131nda bi\u015firils\u0259, sa\u011flaml\u0131\u011fa ciddi t\u0259hl\u00fck\u0259 yaratm\u0131r.<\/div>\n<div><\/div>\n<div>\u018fks halda, h\u0259ft\u0259d\u0259 iki d\u0259f\u0259d\u0259n \u00e7ox v\u0259 ya\u011fda q\u0131zardaraq yem\u0259k \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri, metabolik poz\u011funluqlar v\u0259 \u00e7\u0259ki art\u0131m\u0131 riskini y\u00fcks\u0259ldir.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Milyonlarla insan d\u00fcnyada sevdiyi q\u0259lyanalt\u0131 v\u0259 qarnir kimi fri kartofu tez-tez istehlak edir \u2013 hamburger, \u0259t yem\u0259kl\u0259ri v\u0259 ya s\u00fcr\u0259tli nahar \u00fc\u00e7\u00fcn. Lakin \u0259cza\u00e7\u0131 v\u0259 tibb jurnalisti Sento Segarra x\u0259b\u0259rdarl\u0131q edir ki, bu m\u0259hsulun \u00e7ox tez-tez yeyilm\u0259si sa\u011flaml\u0131\u011fa ciddi z\u0259r\u0259r ver\u0259 bil\u0259r. Kartof \u00f6z\u00fc olduqca faydal\u0131d\u0131r: lif, kalium v\u0259 vitaminl\u0259rl\u0259 z\u0259ngindir. Problem onun bi\u015firilm\u0259 \u00fcsulundad\u0131r. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts\/1478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1478"}],"version-history":[{"count":0,"href":"https:\/\/idealxeber.az\/index.php?rest_route=\/wp\/v2\/posts\/1478\/revisions"}],"wp:attachment":[{"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idealxeber.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}